It will ensure greater success Patient Teaching, It is normal for your blood pressure to be different depending on the time of day. Drinking too much alcohol can raise blood pressure.
It is important to set the patient up for success, i. Choose lean varieties and aim for no more than 6 ounces a day. DASH helps keep your daily saturated fat to less than 6 percent of your total calories by limiting use of meat, butter, cheese, whole milk, cream and eggs in your diet, along with foods made from lard, solid shortenings, and palm and coconut oils.
Look for labels that indicate: It's OK to swap a diet cola for a regular cola, but not in place of a more nutritious beverage such as low-fat milk or even plain water. You and your health care provider should set a blood pressure goal for you. For example if you have a patient with elevated blood pressure and you are using lifestyle modification as an initial treatment plan you may want an every two week follow-up.
Remember that citrus fruits and juices, such as grapefruit, can interact with certain medications, so check with your doctor or pharmacist to see if they're OK for you.
Many studies suggest that small amounts of alcohol intake can reduce risks of cardiovascular disease.
Waist circumference is also a good measure of need for weight loss. Make sure the patient understands the importance of care when adding OTC medications.
A good way to avoid or minimize that would be to change gradually, i. Your blood pressure is the force of your blood moving against the walls of your arteries. Discover how DASH can improve your health and lower your blood pressure. Discuss with the patient the importance of relaxing for short periods throughout the day.
Effectiveness and Costs of interventions to lower systolic blood pressure and cholesterol: Limit alcohol as directed. Are you under presently under stress.
The best approach would be to eat less and be more physically active. Antihypertensives may be used to help lower your blood pressure. That equals approximately one teaspoon of salt daily Control your risk factorsRemember that there are many references out there in the internet.
Make sure you get a good quality, well-fitting home device. You may also need to adjust your serving goals based on your individual circumstances — something your health care team can help you decide.
High blood pressure that is caused by another medical condition or medication is called secondary hypertension. Timeline for follow-up Implementation Depending on your setting one of two approaches may be taken.
Saturated fat and trans fat are the main dietary culprits in increasing your risk of coronary artery disease.
Squeezing, pressure, or pain in your chest and any of the following: For example, try to add 1 more day of exercise, or exercise for an extra 10 minutes on 2 days. Some studies say that drinking more than ounces per day of 80 proof alcohol will raise blood pressure Control your risk, Patient Compliance Success to your teaching plan is measured by patient compliance to the prescribed treatment plan.
Avoid smoking, caffeine, and exercise at least 30 minutes before checking your blood pressure. A key to healthy eating is reducing sodium intake. Cholesterol medicine helps lower your cholesterol level. On a daily basis how much physical activity do you do. Remember, healthy eating isn't an all-or-nothing proposition.
Include the amounts, and when and why you take them. This study found that blood pressure was reduced by focusing on low saturated fat, total fat and cholesterol and adding foods rich in fruits, vegetables and low fat dairy products Control your risk factors, Because of time constraints in individual counseling and private practice you will most likely have to provide the teaching over a series of visits, so the initial visit would have to focus on prioritizing the list of controllable risk factors.
If you're having trouble sticking to your diet, talk to your doctor or dietitian about it. Funding for the latter approach can be sought from drug company representatives who can sponsor light refreshments, heart healthy of course, in a central location with easy access.
National Heart, Lung, and Blood Institute: What Is High Blood Pressure? Tools to Help Control Hypertension Hispanic populations have low control rates for hypertension, a major risk factor for heart disease and stroke. Author’s number 24 July Teaching Plan for Patients with Hypertension Teaching goal: Long term goal is to maintain blood pressure between /70 to /80 among patients.
Bulacan State University College of Nursing Malolos City, Bulacan HEALTH TEACHING PLAN LEARNING LEARNING CONTENT STRATEGIES TIME RESOURCES EVALUATION OBJECTIVES ALLOTMENT After 30 minutes of health Hypertension is the term used to describe high blood Role playing and 30 minutes Manila paper After 30 minutes of teaching, the community pressure.
Nursing teaching plan for hypertension - How many times a day should a nursing home check BP on a patient with hypertension? 3 times. In. Because treating hypertension almost always involves making lifestyle changes to control risk factors it is an excellent as topic for a teaching plan.
In a primary care practice or other health care provider the Nurse Practitioner can have a positive impact on prevention and management of hypertension through patient education and counseling. Essays - largest database of quality sample essays and research papers on Teaching Plan For Hypertension.Teaching plan for hypertension